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Dr. Kimberly Rowe, LCPC, EAS-C, CBT-I
Dr. Kimberly Rowe, LCPC, EAS-C, CBT-I
Life has hurdles and sometimes we need a little boost to get over them.
Unlock the secrets to rejuvenating sleep as we explore evidence-based strategies to conquer insomnia, equipping you with the tools to improve your sleep quality and embrace a restful night.
Having trouble with insomnia? Tired of being tired, not being able to fall asleep or stay asleep? I can help.
I am CBT-I certified (Cognitive Behavior Therapy for Insomnia).
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